Food
Costco Food Court Menu Nutrition: A Detailed Guide to What You’re Really Eating

The Costco food court has earned a cult following for its generous portions, wallet-friendly prices, and reliable comfort food. Whether you’re powering through a big shop or treating the family after a successful bulk buy, the menu delivers straightforward satisfaction. But as more shoppers pay closer attention to what goes into their bodies, questions about Costco food court menu nutrition have grown louder. How many calories are actually in that famous hot dog? Is the chicken bake a protein-packed hero or a hidden indulgence? This article breaks it down with balanced, factual insights tailored especially for UK members.
Costco’s food court philosophy has always prioritised value and convenience. In the UK, the menu blends familiar favourites with some British twists, creating a unique experience compared to its US counterpart. Understanding the nutrition behind these items helps you make informed choices without sacrificing the fun of a post-shopping meal.
The Appeal of Costco’s Food Court in the UK
Stepping into a Costco warehouse in the UK often ends with a detour to the food court. The aroma of pizza and hot dogs draws in tired shoppers, promising quick, hot food at prices that feel almost too good to be true. The £1.50 hot dog and drink combo remains a legendary bargain, while pizza slices and the chicken bake offer hearty portions that can easily feed one hungry adult or stretch for two.
What sets the UK food court apart is its mix of international staples and local adaptations. You’ll find jacket potatoes (a British classic), gelato options, and sometimes unique sandwiches not available stateside. Yet the core nutritional profile shares similarities with the global chain: generous calories, solid protein in many items, and notably high sodium levels across the board.
This combination makes the food court both a blessing and a point of curiosity for health-conscious members. Let’s explore the Costco food court menu nutrition in depth.
Popular Items and Their Nutritional Breakdown
The Iconic Hot Dog
The all-beef hot dog with bun is a cornerstone of the Costco food court experience. In the UK, it typically lands around 580 calories, with approximately 34.5g of fat, 42g of carbohydrates, and 23g of protein. Sodium sits high at roughly 1,620mg.
Opting for the combo with a drink pushes the total closer to 850 calories. It’s a filling, protein-moderate choice that delivers classic flavour, though the sodium content means it’s best enjoyed occasionally rather than daily.
Pizza Slices: Cheese vs Pepperoni
Pizza is one of the most popular picks. UK versions tend to be slightly more calorie-dense than US counterparts. A cheese slice often comes in at around 710–751 calories, while pepperoni hovers near 650–826 calories depending on the location and exact preparation.
A whole pepperoni pizza can exceed 4,900 calories, highlighting just how substantial these pies are. Each slice offers a good hit of protein (around 33–41g) alongside carbs and fats from cheese and toppings. The high calorie count stems from generous cheese and dough portions—perfect after a long shop but something to balance with lighter meals elsewhere in the day.

The Mighty Chicken Bake
The chicken bake remains a standout for many. One serving (approximately 353g) provides about 840 calories, 32g fat, 83g carbs, and an impressive 52g of protein. Sodium reaches 2,650mg.
This item shines as a high-protein option, making it appealing for those seeking satiety. However, the calorie density and sodium mean it functions best as a substantial meal rather than a snack.
Other Notable Options
- Jacket Potatoes: A lighter UK favourite. A plain one can be as low as 300–400 calories before toppings like cheese, beans, or tuna, offering a more balanced, fibre-rich choice.
- Salads (where available, such as chicken Caesar): Around 650 calories with dressing, providing decent protein but high sodium. Skipping or reducing dressing lowers the count significantly.
- Desserts and Drinks: Ice cream, gelato, smoothies, and sundaes add 300–500+ calories quickly. A mango smoothie, for example, can be relatively lower in fat but higher in sugars.
H2: Understanding Costco Food Court Menu Nutrition Overall
Most items range from 580 to 920 calories per serving, placing them firmly in the “indulgent meal” category for the average adult. Protein levels are often respectable (20–52g), which helps with fullness, but sodium frequently exceeds 1,500–2,500mg per item—approaching or surpassing daily recommendations.
UK menus may vary slightly by warehouse and over time, with some locations displaying calorie information on signs or menus. Always check in-store for the most current details, as recipes and portion sizes can evolve.
Making Smarter Choices at the Food Court
Balancing enjoyment with nutrition is entirely possible. Here are practical strategies:
- Portion Awareness: Share a pizza slice or chicken bake if possible. The large servings are designed for value but can easily exceed half your daily calorie needs.
- Customise Where You Can: Request no bun on the hot dog, light dressing on salads, or skip sugary drinks in favour of water.
- Pair with Balance: Enjoy your food court treat after loading up on fresh produce and lean proteins from the main shopping floor.
- Occasional Treat Mindset: The food court excels as a reward or convenience option rather than everyday fare. Its strength lies in affordability and satisfaction, not daily nutritional optimisation.
For those tracking macros, items like the chicken bake offer solid protein-to-calorie ratios, while jacket potatoes or simpler hot dogs (no bun) lean lighter on carbs.
Health Considerations and Common Questions
High sodium is the most consistent flag across the Costco food court menu. Regular consumption could impact blood pressure for sensitive individuals, so pairing with potassium-rich foods (like bananas or spinach from your shop) and staying hydrated helps.
Calories are another focus. A single meal can provide 700–1,000+ calories, which suits active shoppers or those with higher needs but requires mindfulness for others. The menu isn’t inherently “unhealthy”—context matters. An occasional visit fits most balanced lifestyles.
Allergies and dietary preferences are well-served in some respects (e.g., cheese pizza for vegetarians), but cross-contamination is possible in a busy food court environment. Check with staff for specific needs.
Limited public data exists for every UK-specific variation, so in-store signage or direct enquiries remain the best source for precise, location-specific Costco food court menu nutrition details.

Quick Nutritional Overview Table
| Detail | Information |
| Typical Hot Dog + Bun | ~580 kcal, 23g protein, high sodium |
| Cheese Pizza Slice | ~710–751 kcal, 41g protein |
| Chicken Bake | ~840 kcal, 52g protein, 2,650mg sodium |
| Common Calorie Range | 580–920 kcal per main item |
| Key Nutrient Focus | Good protein; watch sodium & overall calories |
Note: Values are approximate and can vary. Always verify in-store.
The Broader Context: Value, Convenience, and Moderation
Costco’s food court succeeds because it delivers exactly what busy families and value-seekers want: hot, filling food without breaking the bank. The nutrition profile reflects that mission—energy-dense and satisfying rather than light or specialised.
In the UK, the menu’s British touches like jacket potatoes add welcome variety, allowing members to enjoy familiar comforts alongside global hits. This blend keeps the experience fresh and relevant.
Ultimately, the Costco food court menu nutrition story is one of informed enjoyment. By understanding the numbers, shoppers can savour their favourites responsibly while appreciating the remarkable value that makes Costco unique.
Legacy of the Costco Food Court Experience
The food court has become intertwined with the Costco brand itself. It embodies the warehouse club’s promise: exceptional value in every aspect of the membership. Its lasting impact lies in how it turns routine shopping into a more enjoyable outing, fostering loyalty through simple pleasures backed by consistent quality.
Conclusion
Lessons from examining the menu? Balance remains key. Treats taste best when they complement, rather than dominate, an overall healthy approach to eating. The food court proves you don’t need complexity for satisfaction—just good ingredients, fair pricing, and a bit of awareness.
In a world of ever-changing food trends, Costco’s straightforward offerings continue to resonate. They remind us that nutrition isn’t about perfection but about making conscious choices that fit real life.
Food
Cutwater Espresso Martini: The Perfect Canned Classic for Coffee Lovers

The Cutwater Espresso Martini has captured the attention of cocktail enthusiasts seeking convenience without compromising on quality. This ready-to-drink canned cocktail delivers the bold, energising flavours of a traditional espresso martini in a portable format, making it a favourite for everything from lively nights out to relaxed evenings at home.
In an era where consumers demand premium experiences on the go, Cutwater Spirits has mastered the art of packaging bar-quality drinks. The Espresso Martini stands out in their extensive lineup for its smooth balance of vodka, coffee cream liqueur, and cold brew coffee flavour, offering a sophisticated sip that feels indulgent yet approachable.
Early Life and Background of Cutwater Spirits
Cutwater Spirits traces its roots to San Diego, California, where founder and master distiller Yuseff Cherney began experimenting with spirits as a hobby in the back of a brewery. A former head brewer at Ballast Point, Cherney custom-built his first pot still from an old beer fermenter, distilling small batches of rum, vodka, gin, whiskey, and more.
This hands-on approach, driven by a commitment to quality and experimentation, laid the foundation for what would become an innovative craft spirits brand. Co-founded with Earl Kight, Cutwater officially spun out as an independent entity around 2016–2017 after growing within the Ballast Point ecosystem. The team’s passion for creating exceptional spirits soon extended to pioneering ready-to-drink canned cocktails.

Career and Rise to Fame
Cutwater quickly gained recognition for using its own award-winning spirits in every canned cocktail. The Espresso Martini exemplifies this philosophy, made with their premium vodka distilled from 100% corn (naturally gluten-free and distilled multiple times for purity), combined with coffee cream liqueur and cold brew coffee flavour.
The brand’s breakthrough came with the realisation that consumers wanted classic cocktails anywhere — whether fishing, hiking, or hosting a backyard gathering. By canning high-quality mixes at 13% ABV, Cutwater helped popularise the ready-to-drink (RTD) cocktail category. Their products, including the Espresso Martini, have earned numerous awards, reflecting the team’s dedication to flavour and consistency.
Today, the Cutwater Espresso Martini is widely available in 4-packs of 12 oz (355 ml) cans, praised for tasting remarkably close to a freshly shaken bar version.
Personal Challenges or Turning Points
Like many craft brands, Cutwater navigated significant transitions. After Ballast Point’s sale to Constellation Brands in 2015, Cherney and Kight spun out the spirits operations, rebranding and building a dedicated 50,000-square-foot facility in Miramar with a tasting room.
In 2019, Anheuser-Busch acquired Cutwater, providing greater distribution while allowing the founders to maintain creative control. This partnership accelerated growth without diluting the brand’s commitment to quality — a key turning point that enabled wider access to favourites like the Espresso Martini.
Personal Life
Cutwater remains deeply rooted in San Diego’s craft scene. Yuseff Cherney continues to oversee production and recipe development at the facility, balancing innovation with tradition. The brand emphasises responsible enjoyment and community, often inviting enthusiasts to its tasting room and kitchen.
Later Career and Current Activities
The Espresso Martini continues to thrive alongside variants like the Chocolate Espresso Martini. Cutwater expands its portfolio while maintaining core values of adventure-ready quality. The brand supports various experiences, from outdoor adventures to premium at-home sipping, and has built a strong reputation in the competitive RTD market.
Public feedback highlights the drink’s versatility: enjoy it chilled straight from the can or shaken over ice for an elevated presentation. It contains milk, so it appeals particularly to those who enjoy creamy, dessert-like coffee cocktails.

Quick Bio
| Detail | Information |
| Full Name | Cutwater Espresso Martini |
| Launched | Part of Cutwater’s expanding RTD lineup (post-2016/2017) |
| Place of Origin | San Diego, California, USA |
| Producer | Cutwater Spirits |
| Category | Ready-to-Drink Canned Cocktail |
| Years Active | 2010s–present |
| Known For | Convenient, bar-quality espresso martini with real vodka, coffee cream liqueur, and cold brew flavour |
| ABV | 13% |
| Estimated Popularity | Leading canned cocktail in premium RTD segment |
Legacy and Lasting Impact
The Cutwater Espresso Martini represents a shift in how people enjoy classic cocktails. By combining premium ingredients with modern convenience, it has influenced the broader spirits industry, encouraging innovation in canned formats while upholding traditional mixology standards.
Its success underscores the enduring appeal of the espresso martini — a drink that rose to fame in the 1980s/90s thanks to bartenders like Dick Bradsell — now made accessible to a new generation. Cutwater’s approach has helped elevate RTD options from basic mixers to respected craft products.
Conclusion
From its origins in a San Diego brewery to becoming a staple in the canned cocktail world, the Cutwater Espresso Martini showcases what happens when quality, creativity, and convenience align. It offers a reliable, flavourful option for coffee cocktail fans who want sophistication without the hassle.
Food
Italian Margarita Recipe: A Sunny Twist on a Classic Cocktail

The Italian Margarita brings together the bold spirit of Mexico and the sweet, almond-infused elegance of Italy in one perfectly balanced glass. ThisItalian Margarita Recipe: A Sunny Twist on a Classic Cocktail
The Italian Margarita brings together the bold spirit of Mexico and the sweet, almond-infused elegance of Italy in one perfectly balanced glass. This refreshing cocktail swaps the traditional orange liqueur for amaretto, adding a nutty depth and floral notes that make it ideal for summer evenings, dinner parties, or whenever you crave something a little different from the standard margarita.
Whether you’re hosting friends or simply unwinding after a long day, this Italian Margarita recipe delivers bright citrus flavours with a sophisticated edge. Its popularity has grown steadily as home bartenders look for easy yet impressive twists on beloved classics.
The Origins and Appeal of the Italian Margarita
While the traditional margarita traces its roots to Mexico in the mid-20th century, the Italian Margarita emerged as a creative fusion, likely inspired by the popularity of amaretto in Italian cocktails. Amaretto, with its distinctive almond and apricot kernel flavour (often from Disaronno or similar brands), pairs surprisingly well with tequila’s earthy notes and fresh lime.
This hybrid appeals to those who enjoy both tequila-based drinks and Italian aperitifs. It’s less sweet than some fruity cocktails yet more approachable than a straight margarita for those who prefer a touch of sweetness. The result is a versatile drink suitable for various occasions, from casual gatherings to more formal celebrations.

Essential Ingredients for the Perfect Italian Margarita
A great Italian Margarita relies on quality, fresh ingredients. Here’s a classic version that serves one (easily scalable):
- 2 oz (60 ml) tequila (reposado for smoother depth or blanco for brighter flavour)
- 1 oz (30 ml) amaretto liqueur
- 1 oz (30 ml) freshly squeezed orange juice
- 1 oz (30 ml) freshly squeezed lime juice
- ½ oz (15 ml) simple syrup (adjust to taste)
- Ice
- Coarse sea salt or sugar, for rimming (optional)
- Lime or orange wedge, for garnish
Variations exist: some recipes use Aperol instead of or alongside amaretto for a bittersweet orange note, while others incorporate limoncello for extra citrus zing or blood orange juice for a seasonal twist.
Tip: Always use fresh citrus juice. Bottled versions can taste flat and overly acidic, detracting from the drink’s vibrant character.
Step-by-Step Italian Margarita Recipe
- Prepare the glass: Run a lime wedge around the rim of your glass. Dip the rim into a plate of coarse salt or sugar (or a mix of both) to create an even coating. Fill the glass with ice.
- Mix the cocktail: Add the tequila, amaretto, orange juice, lime juice, and simple syrup to a cocktail shaker filled with ice.
- Shake vigorously: Secure the lid and shake for 15–30 seconds until well-chilled and diluted slightly.
- Strain and serve: Strain into the prepared glass. Garnish with a lime or orange slice.
- Enjoy immediately: Serve straight away while the flavours are at their peak.
This method yields a beautifully balanced drink with the tequila shining through, tempered by the almond sweetness of amaretto and bright acidity from the citrus.
Variations to Try at Home
The beauty of the Italian Margarita lies in its adaptability:
- Aperol Italian Margarita: Replace or combine amaretto with Aperol for a vibrant, slightly bitter profile that leans more towards an Italian spritz influence.
- Blood Orange Version: Use blood orange juice for a striking colour and deeper citrus notes, perfect for winter months.
- Frozen Italian Margarita: Blend the ingredients with ice for a slushy treat on hot days.
- Non-Alcoholic Mocktail: Swap tequila for a non-alcoholic spirit or sparkling water, and use almond syrup in place of amaretto.
Experimenting with garnishes like rosemary sprigs, edible flowers, or chilli salt can elevate the presentation and add subtle flavour layers.
Pairing Suggestions and Serving Tips
This cocktail pairs wonderfully with Italian-inspired dishes such as bruschetta, antipasti platters, grilled seafood, or pasta with light sauces. The almond notes complement nutty cheeses and prosciutto, while the citrus cuts through richer foods like pizza or creamy risottos.
For larger gatherings, prepare a pitcher version by multiplying the ingredients and adjusting sweetness to taste. Keep it chilled and provide fresh garnishes on the side.
Pro Tip: Chill your glasses in the freezer beforehand for an extra refreshing serve, especially in warmer weather.
Nutritional Considerations and Responsible Enjoyment
A typical Italian Margarita contains around 200–250 calories, depending on the simple syrup and tequila used. It’s relatively lower in sugar than many tropical cocktails when made with fresh juices. As with all alcoholic beverages, enjoy responsibly and in moderation.

Quick Facts Table
| Detail | Information |
| Main Spirit | Tequila |
| Signature Liqueur | Amaretto |
| Key Flavours | Citrus, almond, agave |
| Difficulty | Easy |
| Prep Time | 5 minutes |
| Best Served | Chilled, on the rocks |
| Popular Season | Spring and summer |
Why the Italian Margarita Continues to Captivate
This drink exemplifies how simple ingredient swaps can create something entirely new and delightful. It bridges cultures, offering the fun of a margarita with the refined touch associated with Italian liqueurs. In a world of endless cocktail trends, its straightforward preparation and crowd-pleasing flavour ensure it remains a favourite among home mixologists and professionals alike.
Conclusion
The Italian Margarita proves that great drinks often come from creative fusion rather than strict tradition. Its balance of sweet, sour, and spirit-forward elements makes it endlessly enjoyable.
Food
Mexican Rice Pudding Recipe: The Timeless Comfort of Arroz con Leche

Mexican rice pudding, known affectionately as arroz con leche, is a creamy, cinnamon-scented dessert that has warmed hearts across generations. This simple yet indulgent treat combines humble ingredients like rice, milk, and spices into something truly special. Whether served warm on a chilly evening or chilled as a refreshing afternoon pick-me-up, it captures the essence of home cooking in Mexican and broader Latin American traditions.
Its enduring appeal lies in its versatility and nostalgic qualities. Families pass down their own subtle variations, making every bowl a personal story. In this comprehensive guide, we explore the history, cultural roots, and a reliable Mexican rice pudding recipe that delivers perfect results every time. Perfect for beginners or seasoned cooks looking to recreate this classic.
The Origins and Cultural Roots of Mexican Rice Pudding
The story of arroz con leche stretches back centuries, with roots in Moorish Spain during the Islamic rule of the Iberian Peninsula. There, the combination of rice and milk, often sweetened and spiced, formed the basis of early rice puddings. Spanish colonisers later carried these traditions to the Americas, where they merged with local ingredients and tastes.
In Mexico, the dish evolved into a beloved staple, often featuring warming cinnamon, vanilla, and plump raisins. It became a symbol of comfort and celebration, appearing at family gatherings, holidays, and everyday meals. Unlike some richer desserts, Mexican rice pudding offers an accessible sweetness that feels both luxurious and everyday. Its popularity across Latin America shows how a single recipe can adapt while retaining its soul.
Today, it remains a go-to comfort food, evoking memories of grandmothers stirring pots in fragrant kitchens. The balance of creamy texture and aromatic spices makes it a standout among traditional Mexican desserts.

Traditional Mexican Rice Pudding Recipe
This straightforward Mexican rice pudding recipe serves about 6 people and comes together in roughly 35–45 minutes. It uses a clever shortcut with condensed milk for rich flavour and creaminess without hours of slow simmering.
Ingredients:
- ¾ cup short-grain white rice (or Arborio for extra creaminess)
- 2½ cups water
- 1 small cinnamon stick (Mexican canela preferred)
- ¾ cup whole milk (or a mix with evaporated milk for richness)
- ½ cup sweetened condensed milk
- ¼ cup raisins (optional, soaked in warm water or rum for extra plumpness)
- 1 teaspoon vanilla extract (optional)
- Ground cinnamon, for dusting
- Pinch of salt (optional, to balance sweetness)
Method:
- In a medium saucepan, combine the water, rice, and cinnamon stick. Bring to a boil over high heat, then reduce to a simmer. Cook uncovered for about 20 minutes, or until the rice is tender and most of the water has been absorbed. You’ll notice small holes forming on the surface.
- While the rice cooks, whisk together the whole milk and condensed milk in a separate bowl until smooth.
- Once the rice is ready, remove the pan from the heat and stir in the milk mixture, raisins (if using), and vanilla. Return to medium heat, cover partially, and cook for another 5–10 minutes, stirring occasionally to prevent sticking. The mixture should thicken to a soft, creamy pudding consistency. If it seems too thick, add a splash of warm milk.
- Remove the cinnamon stick. Serve warm in individual bowls, dusted generously with ground cinnamon. Alternatively, cool to room temperature and refrigerate for a chilled version.
This recipe yields a beautifully creamy texture thanks to the starch in the short-grain rice. Adjust sweetness by tasting as you go—condensed milk provides plenty, but a little extra sugar can be added if desired.
Variations to Customise Your Mexican Rice Pudding
One of the joys of this dish is its adaptability. Traditional versions stick close to cinnamon and raisins, but creative twists abound:
- Citrus Brightening: Add orange or lemon zest during cooking for a fresh, aromatic lift that cuts through the richness.
- Three Milks Style: Incorporate evaporated milk alongside whole and condensed milk for an even silkier result, nodding to tres leches influences.
- Vegan Adaptation: Swap dairy for oat milk (for creaminess), almond, or coconut milk, and use a plant-based condensed milk alternative. Coconut milk adds a tropical note popular in some Latin variations.
- Seasonal Flavours: Stir in pumpkin purée and warm spices for autumn, or top with fresh berries or guava compote in warmer months.
- Nutty Crunch: Garnish with toasted almonds, pecans, or walnuts just before serving.
Experimenting with these keeps the Mexican rice pudding recipe feeling fresh while honouring its heritage.
Tips for Perfect Results Every Time
Achieving the ideal creamy-yet-spoonable texture requires a few key considerations. Short-grain rice is ideal because its higher starch content naturally thickens the pudding as it cooks. Rinse the rice lightly if desired, but avoid over-rinsing to preserve starch.
Stir gently towards the end to avoid breaking the grains too much, while ensuring nothing catches on the pan bottom. The pudding thickens further as it cools, so err on the side of slightly looser when removing from heat.
For storage, cool completely before transferring to an airtight container. It keeps well in the fridge for 4–5 days. Reheat on the stovetop or in the microwave with a splash of milk to restore creaminess. It also freezes reasonably well for up to a month, though the texture may soften slightly upon thawing.
Common pitfalls include overcooking (which can make it gummy) or using long-grain rice exclusively, which yields a less cohesive result. Taste and adjust spices—Mexican cinnamon offers a sweeter, more floral profile than standard varieties.
Serving Suggestions and Pairings
Mexican rice pudding shines on its own but pairs wonderfully with other elements. Serve warm with a dusting of cinnamon and perhaps a few slices of fresh fruit like strawberries or mango for contrast. Chilled, it makes an excellent light dessert or even breakfast treat.
For special occasions, consider toppings like caramel drizzle, toasted coconut, or a side of pan dulce. It complements spicy Mexican mains beautifully, offering a soothing finish to bolder flavours. Many enjoy it as part of a larger spread during holidays like Christmas or Día de los Muertos celebrations.
Nutritional Profile and Healthier Twists
A typical serving (around ½ cup) provides comfort without excessive calories—roughly 190–300 kcal depending on ingredients, with carbohydrates from rice and natural sugars. It offers some calcium and protein from the milk.
For lighter versions, use lower-fat milk, reduce condensed milk slightly, or incorporate more fresh fruit. Brown rice can add fibre, though it requires longer cooking and more liquid. These adaptations maintain the soul of the dish while suiting different dietary needs.
Why Mexican Rice Pudding Endures
Beyond its delicious taste, arroz con leche represents connection and continuity. In busy modern lives, it offers a simple way to slow down and create something meaningful. Its minimal ingredient list proves that great flavour often comes from tradition rather than complexity.
Home cooks continue to innovate while respecting the core elements that make it special. Whether prepared exactly as abuelas did or with contemporary twists, it brings people together around the table.

Quick Facts Table
| Detail | Information |
| Common Name | Mexican Rice Pudding (Arroz con Leche) |
| Origin Influences | Moorish Spain, adapted in Latin America |
| Key Ingredients | Rice, milk, cinnamon, sugar/condensed milk |
| Prep/Cook Time | 5 min prep, 30–40 min cook |
| Servings | 6 (easily scalable) |
| Best Served | Warm or chilled |
| Storage | Fridge 4–5 days |
Embracing Tradition in Your Kitchen
Mexican rice pudding recipe stands as a testament to the power of simple, heartfelt cooking. Its creamy comfort and aromatic warmth make it far more than a dessert—it’s a link to heritage and shared moments.
Conclusion
Next time you crave something sweet and soothing, give this classic a try. The gentle simmer of rice and spices filling your kitchen is a reward in itself.
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